Absolutely, it's important to note that working with me maybe the most efficient way to change your life. However, it is not a quick fix. You must be committed to change and actively participate in your recovery.
Even if you believe you know the reason, I can provide you with a fresh perspective and valuable guidance to support your journey towards lasting transformation. Together, we can explore new insights and approaches that may contribute to the positive changes you seek in your life."
Change varies for each person. There are three types of changes that happen:
Immediate: Noticeable shifts in physiology, thoughts, and behaviors right in the session.
Gradual: Consistent shifts over time.
Retroactive: Changes become apparent over time.
Hypnosis is a relaxed state of mind. It's completely safe, and you are in control during the session. You can talk, move, and open your eyes if you wish.
The depth of trance is not linked to results. Relax, trust the process, and let it happen.
No, you are always in control during the session. Your consent is essential.
Most people experience a deep state of relaxation. You are awake and aware but focused on your internal state.
No, you are awake, alert, and can open your eyes at any time.
Everyone can be hypnotized if they choose to accept suggestions and want to be hypnotized. It's a natural state like falling asleep.
Getting stuck in hypnosis is a myth. You have control and can open your eyes at any time.
You may feel a sense of relief and freedom. Rest and take it easy as needed. New insights and memories may arise, which is normal.
On average, a session lasts 1 - 1.5 hours.
Absolutely! Online coaching & hypnosis sessions are just as effective as in-person sessions. The convenience of doing it from your own home can enhance relaxation."
